Developing aerobic dance routines a method for instructing undergraduate group fitness leaders: this step-by-step program teaches students to lead a dance ... of Physical Education, Recreation & Dance
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This digital document is an article from JOPERD--The Journal of Physical Education, Recreation & Dance, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on September 1, 2009. The length of the article is 4037 words. The page length shown above is based on a typical 300-word page. The article is delivered... [Read More]


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Dance Your Way to Fitness: Step-By-Step Fun and Flirty Ways to a Fabulous Figure (Zest Magazine)
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Broadway, Burlesque, Bollywood, Latin, and MTV: shall we dance? If the sound of music makes you want to move your feet, but fear stops you cold, here’s your invitation to step onto the dance floor. No need to worry about not having enough grace, flexibility, or coordination, because these workouts will get your heart pumping, your ... [Read More]


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Clear Skin: A Step-By-Step Program to Stop Pimples, Blackheads, Acne
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Breast Cancer Survival Manual, Fourth Edition: A Step-by-Step Guide for the Woman With Newly Diagnosed Breast Cancer
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In a valuable guide for women who have just been diagnosed with breast cancer, Dr. John Link helps sort through the confusion and the fear, by explaining such things as how to get a second opinion and how to understand a pathology report. Particularly valuable is Link's step-by-step description of how breast cancer is characterized, or staged,... [Read More]


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