Irritable Bowel Syndrome: Tips on Controlling Your Symptoms part 2 For more info. go to www.CaptainColon.com or www.VolcanoHealing.com testimonials http What about milk and milk products? If milk and other dairy products bother you, you may have lactose intolerance. Lactose intolerance means that your body can’t digest lactose (the sugar in milk). Dairy products may seem to make IBS symptoms worse if you’re lactose intolerant. If this seems to be the case, you may need to limit the amount of milk and milk products in your diet. Talk to your family doctor if you think you have trouble digesting dairy products. How can stress affect IBS? Stress may trigger symptoms in people with IBS. Talk to your family doctor about ways to deal with stress, such as exercise, relaxation training or meditation. He or she may have some suggestions or may refer you to someone who can give you some ideas. Your doctor may also suggest that you talk to a counselor about things that are bothering you. www.emfnews.org Can my doctor prescribe medicine for IBS? There is no cure for IBS. However, if you’re having bad symptoms, your doctor may prescribe medicine to help you manage or lessen your symptoms. For example, antispasmodic medicines may be prescribed to reduce cramping if your main symptom is pain. Hyoscyamine (some brand names: Anaspaz, Cystospaz, Levsin) and dicyclomine (some brand names: Bentyl, Di‐Spaz) help relax the spasms in the colon. Heating pads and hot baths can also be comforting …

kangenleaders.com – If you are constantly farting or constipated, your doctor may recommend a colonoscopy. Preparing for a colonoscopy – watch this video so you will have an idea of what is going to happen. Preparing for Colonoscopy Procedure with Dr. Hiromi Shinya, MD This is a classic video of Dr. Hiromi Shinya, MD, author of several health books including the million dollar best seller, The Enzyme Facotr. Dr Shinya is currently Chief of Surgical Endoscopy at the Beth Israel Medical Center and Clinical Professor of Surgery at the Albert Einstein College of Medicine. Dr. Shinya invented the colonoscopy device named after him- The Shinya Loop – that is shown in this video. After watching this video – you will want to follow Dr. Shinya’s recommendations. In particular – Dr. Shinya recommends drinking Kangen Water by trademark name – not just any alkaline electrolyzed water. Go check out http – to capitalize on this health revolution.