What is ionic calcium?

When calcium is mixed with fluid it becomes ionic. This is the simplest definition of the term. You may think that anything that is injected will become ionic but this is not true. Supplement pills that are taken orally may have a portion that can become ionic when they get wet but there are other portions that do not, minimising the benefits of the supplement. Calcium powders, or fast dissolving caplets, are the better source for calcium in the body. The calcium will then easily be absorbed into the blood stream and can have significant health benefits for the body.

Benefits of calcium

Bones and teeth need calcium in order to remain strong and healthy. Staving off osteoporosis is one of the main benefits of a calcium rich diet and one that is most well known. However, there are additional benefits to having a proper amount of nutritional calcium in your diet. If you use ionic-calcium dietary calcium you can more easily lose weight, reduce risk of heart problems, minimise effects of premenstrual syndrome and help prevent colon cancer.

The benefits of calcium in the body are indisputable but even if you are taking supplements to enhance your natural dietary intake, you may not be doing enough. Without ionic calcium, you may not only be wasting the positive effects of the supplement but you may also be causing harm to your body. Calcium that does not become ionic and is not absorbed can settle into your soft tissues. The build up of this over time can increase the risk of heart attack and may contribute to arthritis.

How is ionic calcium used?

Ionic calcium is typically found in supplements as a powder that is mixed in juice or water, a supplemental dietary drink or a fast dissolving capsule that is taken orally. Once ingested it is immediately bio-available. This means that your body can take advantage of the benefits immediately. Even if you have a diet fairly high in calcium, you are probably not getting the recommended amount to stave off disease, help with bone health and assist with distribution of other vitamins and minerals in the body. Therefore it is recommended to supplement the natural dietary intake. However, if you supplement calcium, make sure you are using ionic-calcium dietary calcium to get the most positive benefits. Without it you may be wasting the benefits and may even risk harming your body.

Are you interested in Ionic-Calcium dietary calcium but aren’t sure if it’s the right thing for you, why not contact Ionic-Calcium and they’ll be happy to run through your questions. For more information visit the website at http://ionic-calcium.co.uk/

Why do you Need Calcium in Your Diet?

Calcium is a mineral that is frequently mentioned in conversations once you cross 40 years of age. It is one substance that will keep your bones “alive and well” throughout life, provided it is consumed in the right quantities. There are umpteen reasons why you need calcium in your diet:

The body will not stand straight and tall without the skeletal system, whose maintenance and strength is entirely dependent on the amount of calcium you ingest. Low calcium will result in bones becoming brittle and susceptible to fractures (osteoporosis).

Prevent tooth decay and degeneration, as well as pyorrhoea.

Your muscle cells need the energy provided by calcium.
It can keep hypertension under control.

Other functions that are enhanced by the presence of this mineral are clotting of blood, maintenance of acid-alkaline balance (pH balance), prevention of infections, especially during pregnancy, rhythmic beating of the heart, and proper functioning of the intestines.

There is good news for weight watchers too! Calcium binds to the fat cells as they move through the alimentary tract. Now the unwanted fat is too large to remain within the body, and passes out as waste.

Why do you Need Vitamin D in Your Diet?

Vitamin D assists in the absorption of calcium. It is this vitamin that allows for the formation of the hormone, Calcitriol, within the body. And without this hormone, calcium refuses to enter the bones. Thus, as your bodily systems start craving for calcium, the skeleton gets robbed of its existing store. How can the bones remain strong then?

Ionic-Calcium Vitamins

Calcium and vitamin D can be obtained from natural foodstuffs, but the quantity just might be less than what is actually required. Additionally, every time you eat, your pH balance gets reduced to 2.00; it should be 7.4 always. Unless this balance gets restored, there is a very good chance of you getting afflicted with problems of acidity later on, or falling prey to disease.

In fact, this is the current scenario, and that is why manufacturers have come up with the idea of supplements that combine both calcium and vitamin D in one tablet. These are known as ionic-calcium vitamins.

Calcium Supplements that are prescribed by doctors either have vitamin D missing, or come in too large quantities for them to be of any use within the body. For instance, if calcium is consumed in doses of 500 mg or above at one go, most of it gets wasted as it passes out of the body. Just a small amount gets absorbed. Calcium tablets are to be consumed several times a day, in small doses, for them to be effective.

Therefore, it is best to consume ionic-calcium vitamins. The tablets break down into such small molecules when ingested that they can pass through the cells easily. So they travel to the bones via the bloodstream.

Ionic calcium comes from coral calcium. The coral reefs of Japan are the biggest sources of coral calcium. When this kind of natural calcium enters the stomach, it dissolves and attains an ionic form; hence, the name, ionic calcium.

If you feel you health is the most important thing in your life then look no further than Ionic-Calcium vitamins. If you feel this could help you keep your health in order then contact Ionic- Calcium. For more information visit the website at http://ionic-calcium.co.uk/

While calcium is mostly known for the maintenance of strong bones and teeth, it is also a nutrient that strengthens your immune system and protects you from deadly diseases and infection. As a matter of fact, it is highly recommended to include calcium-rich foods in your daily diet. Enough calcium will help you treat and prevent the following from occurring:

Obesity

High cholesterol

Rickets

High blood pressure

Premenstrual syndrome

Osteoporosis
Regular intake of calcium in the body contributes greatly in keeping your system strong and healthy. Calcium helps in building stronger, denser bones, therefore keeping the bones healthy in the later part of life. Products such as milk and cheese are ideal sources of calcium.
Benefits of ionic-calcium
It prevents lactic acid build up

Lactic acid is helpful for the body but too much of it can also be harmful. High levels of lactic acid can cause serious and life threatening conditions. When an accumulated form of this acid is stored inside our joints it can make it hard to move and oftentimes causes pain.

Normalises the body’s pH level

A pH value of 10.50 pH is the measure of acid or alkalinity in the body. A normal pH is 7. The higher your pH value is, the healthier you get. One way to improve your body’s pH level is through eating foods with high ionic calcium content.

Promotes easier calcium absorption

Ionic-calcium complex increases your body’s ability to absorb the calcium that is taken into the body. This will lead to its proper distribution.

It keeps the body hydrated

Ionic-calcium complex passes through the blood cells and is capable of rehydrating the body as well. Even if you don’t drink too much water, you’re guaranteed of staying hydrated.

It promotes denser bones

Building strong bones while you’re still young is an investment. This way, as you grow old you protect your body from osteoporosis and from having weak bones.

It can boost your immune system

Your immune system is the integrated system of organs in your body. Your body organs are the integral components that need to be protected and kept healthy to fight against ailments. With a healthy immune system, you protect yourself from many diseases.

Today, people are more prone to diseases because of their excessive intake of sugar, red meat and processed food. The more we eat unhealthy foods; our pH level goes down as well. It is important that our pH level remains normal through regular intake of calcium. Remember that people with a calcium deficiency have greater risks of being acidic and become more prone to diseases. Calcium absorption must be regulated if you want to stay strong and healthy especially as you grow old.

Do you feel that your diet could do with more calcium? If the answer is yes then get in contact with Ionic-Calcium who with be able to run through their Ionic-calcium complex. For more information and advice visit the website at http://ionic-calcium.co.uk/