Archive for the ‘ Alternative Medicine ’ Category

Tea has been around for centuries. Tea was originated in Asia and Buddhist priests would drink it before undergoing a long session of meditation. Tea later moved around the globe as it was often used in trading for other goods. Over the years, tea has become known for the many health benefits. Some of these claims are exaggerated or are merely based on legends and folk tales. However, a lot of claims have been scientifically researched and have conclusive data behind them to back it up. One of those health benefits is centered on herb tea colon cleansing.

Herbal colon cleansing tea is used by many today as a laxative that is all natural. It is used to rid the body of toxins, improve digestion and promote general good health overall. A selection of herbs and plants are used in a mixture whose properties bring about the elimination and removal of waste and toxins from the intestines. Some of herbs will enhance how the body absorbs nutrients. Those who support herb tea colon cleansing say that even those who are perfectly healthy and have normal regular bowel movements can become constipated from the substance that builds up over time inside the colon and intestines.

That substance is known as mucoid plaque. Once mucoid hardens, it can no longer move all the way through the digestive system. Those experts in herbs and colon cleansing say that an average person can be carrying as much as 20 pounds of the plaque and not even know it. Usually, the issue becomes more apparent once the toxins effects on the body begin to show. Signs include gastro-intestinal problems, blemishes on the skin, fatigue and an immune system which has lowered defenses.

Herbal tea can be used to help with the colon cleansing process. The amount of tea that will need to be consumed in a day to have any effect will depend entirely on what kind of brand and blend of tea is used. The amount of time needed for the herbal tea colon cleansing to work will vary from person to person, but usually the process should not take any longer than two weeks. Sometimes, there can be side effects from consuming too much herbal tea like cramping, diarrhea, nausea and headaches, but these are not the norm. Herb colon cleansing teas should be available at any store that specializes in herbs and health food.

There is a healthier Japanese herbal tea than green teas, called Tenchicha containing 12 herbs with no caffeine. Mr. Kumagai is the president of Eco Vita, which provides information on health benefits of herbal products including tenchicha. For more detail, please visit http://tenchicha.com.

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Acupuncture is a natural, drug free treatment option that is increasingly popular in the Western world. In the West, it is primarily associated with pain relief. However, it is often used to treat a wide range of other health conditions. One of the areas where it has been shown to be effective is in women’s health concerns.

Acupuncture is a practice that involves the insertion of very fine, sterile needles into the body at certain points. This is a holistic treatment, meant to treat the body as a whole organism rather than isolating separate parts. From a Traditional Chinese Medicine (TCM) perspective, acupuncture works by restoring the balance of yin and yang in the body, and enhancing or correcting the flow of Qi (energy) by removing blockages that can cause all kinds of pain and illnesses, including many problems specific to women’s health.

Many practitioners of this ancient art as well as their patients claim that these treatments can successfully reduce or alleviate problems such as irregular or heavy periods, menstrual cramps, premenstrual syndrome (PMS), uterine fibroids, and even problems like polycystic ovarian syndrome (PCOS), endometriosis and other infertility issues. Acupuncturists utilize techniques that are thought to help regulate the ovarian cycle, stimulate egg production, improve the balance of hormones and even increase blood flow to the womb.

A German study published in the American Journal of Obstetrics and Gynecology in 2008 showed that the majority of women who had acupuncture for menstrual cramps, discomfort and pain saw at least a 33 percent reduction in their pain level as compared to women who received no treatment. In addition, a Danish study found that women receiving acupuncture had a significantly higher rate of pregnancy versus a control group who did not receive this treatment.

Many more general studies have shown that acupuncture stimulates the body to produce natural steroids and release endorphins, which help to reduce inflammation and pain. All practitioners agree that their techniques enhance the mind and body’s own ability to heal itself, and women’s issues are no exception to the rule.

Practitioners of Traditional Chinese Medicine often use herbs as well as dietary, exercise and lifestyle advice in conjunction with acupuncture treatments to obtain better results. Also, it is not uncommon for acupuncture to be successfully used as a complementary therapy along with more “mainstream” fertility and women’s health care options. In fact, some acupuncturists have extensive schooling in both Western medicine and Traditional Chinese Medicine, which can help them better integrate different types of care for maximum efficacy.

Looking for a Portland Acupuncturist with experience in women’s health issues? http://www.drluacupuncture.com has over 20 years experience in Traditional Chinese Medicine and Western medicine, acupuncture, herbal medicine and Chinese tuina massage. http://seo-search-engine-optimization.netbiz.com

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Eucalyptus honey is a honey that is grown primarily in California. The eucalyptus tree came from Australia and was brought to California because it is such a fast growing tree. There are over 500 species of eucalyptus trees today and their flowers can very greatly in color. The flowers are pink, red, white and sometimes yellow. Because of the great variety in species and flower the name eucalyptus honey may not describe a specific flavor or texture of honey. There is no way to track which trees a bee pollinates.

Generally eucalyptus honey is regarded as having a slightly herbal flavor with a hint of menthol. It also has a butterscotch quality and is not as sweet as some other honey flavors. It can be a great honey to sweeten a herbal tea or a strong black tea. When you buy eucalyptus honey you want to make sure that there is a description of the flavor profile since it can be so broad.

This honey is used for health purposes although no studies have proven its effectiveness. Many people have used eucalyptus honey for rheumatism, lumbago, sprains, stiff muscles, and general aches and pains. The honey is actually used topically and is rubbed into the skin in a circular pattern.

I am sure that if you grew up in the United states that you had an experience with you grandma bringing you honey to sooth an sore throat or cough. Back in the day, there were no huge processing plants and all honey generally was local and raw. Now things are not the same. When ever you are buying honey you should always look on the label for it to be raw.

Raw honey is an totally unprocessed that is bottled without any heat added. This is the only way to ensure that the natural health benefits are not destroyed with excessive heat. When you go to your local grocer you will find honey that will not solidify and that is a sign that it has been heated. The other advantage to raw honey is that it has bee pollen, propolis and honey comb remnants in it each with their own nutritional advantages. These added materials are usually strained out of processed honey and sold separately or discarded because they can make it look cloudy.

Although it is not one of the most popular honeys around. There are several applications where the right honey for the job is eucalyptus honey.

For more information on where to buy eucalyptus honey online, please visit http://www.everythinghoneyonline.com/eucalyptus_honey.

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Manuka honey benefits everyone who eats it. Made from the flowers of the tea tree bush in New Zealand, this honey has historically been known for its medicinal characteristics. What makes this particular honey unique? It’s the antibacterial qualities that aren’t found in any other honeys and its ability to maintain those qualities regardless of weather or not heat has been applied to the manuka honey.

This tasty honey can be used for both internal and external health conditions. Reports have been published touting the value of Manuka honey UMF 16 in clearing up infections from lesions. UMF means Unique Manuka Factor. This measures the antibacterial component found in the honey and is the only way to discover and calculate the honey’s antibacterial strength. A UMF is always followed by a number, with 10 being the minimum level endorsed by the Honey Research Unit at the University of Waikato, 16 and over are considered the best levels. Anything over 20 is reported to cause some allergic reactions in people so be cautious if you decide to try it.

Manuka honey benefits include being able to care for the following ailments: acid reflux, diarrhea, ulcers, gastritis, heartburn, indigestion, irritable bowel syndrome, and an upset stomach. Dealing with these symptoms is as easy as taking one teaspoon of it on a cracker or a piece of bread or toast four times a day.

There are also some external problems for which this honey can be used. These include: bed sores, burns, foot and leg sores, open wounds, scars, skin ulcers, staph (including mrsa) and infections. You simply apply the honey to a fresh gauze pad, place it over the affected area, and change the bandage twice a day. There have been studies showing that the honey helps keep out infection and decrease the possibility of scarring.

Now a days because it is gaining in popularity, you can find manuka honey products like face soaps, anti-septic cleansers, acne creams to name just a few. You can buy raw manuka honey in jars for ingesting or to make your own antiseptic gauze pads.

One other of the Manuka honey benefits is that it is all natural and comes from a clean, green location that is free from pollutants. It offers an inexpensive, natural alternative to pharmaceuticals with no side effects having ever been reported.

Once you try it, you’ll soon be telling everyone about the New Zealand Manuka honey benefits.

For more information on where to buy manuka honey online, please visit http://www.everythinghoneyonline.com/manuka_honey.

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Hypertension, which is more popularly known as high blood pressure, is the abnormally high push of the blood against the arterial walls as it travels in the body. To understand the Hypertension natural remedies, its causes must be understood as well such as the following causes.

Causes of Hypertension
- Cigarette smoking causes damage to the walls of the arteries
- Obesity or abnormal weight or the large mass of the body requires more oxygen and nutrients thus more blood is needed to circulate
- Lack of or minimum physical activity of the body that leads to increased heart rate and induces the heart to pump harder and faster with every contraction
- Excessive sodium intake where too much fluid is retained and produced by the body
- Low intake of potassium which results to imbalance with sodium in the cells
- Emotional and psychological stress where toxins are released inside the cells of the tissues
- Drinking of alcohol that elevates the blood tension on the walls of the veins
- The inevitable which includes aging and genetics which could not be prevented but either managed or mismanaged

High Blood Pressure Natural and Herbal Remedies

Medical treatment for hypertension, in a jest, could elevate the pressure and cause high blood because of their cost. There are remedies that are quite affordable and practical which could also be administered at home. Some of them are herbal remedies such as:

- Eating of unflavored baked potatoes during meals in lieu of rice, other root crops, and bread
- A one is to one mix of onion and honey to be taken twice a day at a dose of two table spoons is quite easy and fast to prepare at a very minimum cost
- Fresh papayas on a daily basis for at least one month and could be continued on a lesser frequency after lowering the BP.
- An intake of a mix of raw garlic and raisin eaten a day is the most popular among the remedies because of the flavor and taste
- Cream of tartar and lemon juice is one of the most effective high BP herbal remedies for pregnant women

The above herbs and remedies are more effective if they are coupled with the following:

- Daily barefoot walks for fifteen to twenty minutes on green grass to help blood circulation and could help the respiratory system too
- Yoga respiratory exercises and other light exercises to help blood flow
- For immediate purposes, 10-minute foot and leg baths to cool the body and lower the pressure is the best among all the natural treatments
- Heart hot compresses when the patient is in immediate need of relief because they will relax the heart.

You may want to read some effective Herbal Remedies for High Blood Pressure at http://www.tandurust.com/natural-home-remedies/herbs-high-blood-pressure.html to manage your hypertension naturally.

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Active Manuka Honey is a medical-grade honey that is created by bees from flowers on the Manuka Tea Tree. This tree is grown in New Zealand. Manuka Honey has been proven to have astonishing healing powers. It provides relief from sore throats, strep throat, stomach ulcers, irritable bowel syndrome, acid reflux disease, gum disease, gastritis, ringworm, burns, and infected wounds. It may be shorter to list things that this honey does not cure! People all over the world are beginning to recognize the marvelous curing powers that Active Manuka Honey provides.

Different batches of Active Manuka Honey have different UMF ratings. UMF stands for “Unique Manuka Factor”. A well branded antibiotic known as hydrogen peroxide is found in diluted honey. It also has been shown to have additional anti-bacterial activity in addition to hydrogen peroxide. This additional material has not been identified, so it is called UMF. The UMF rating in each batch describes the amount of anti-bacterial strength. The higher the number the better. The number differs from 10, 15, 20, 25, etc.

Dr. Peter Molan MBE investigated the ancient healing powers of Active Manuka Honey. He proved that different types of honey have different healing powers because of their natural hydrogen peroxide agents. When honey makes contact with body dampness the glucose oxidase enzyme discharges hydrogen peroxide. He found that the levels of hydrogen peroxide released fights off bacteria, but does not damage tissue. This is a miracle indeed.

Many tests proved that this honey slows down the growth of helicobacter pylori. This is the bacteria which causes stomach ulcers. Other honeys have no affect on helicobacter pylori.

This honey has even been proven to stop skin and eye infections. It is great for burns, eczema, and acne. The UMF property is more constant than other honeys when put on wounds. This honey nurtures and promotes tissue re-growth. The healing is extremely fast and there is very little scarring. The list for this magnificent honey just keeps growing.

Everyday we are learning of new diseases that this honey can cure. You should always consult a physician before starting any new treatment.

Manuka honey is now available in several different forms including acne creams, hand and face soaps, raw honey form as well as antibacterial hand sanitizers. It also comes in the form of first aid creams and anti itch creams. If you suffer from any of the ailments that are listed don’t hesitate to try this all natural alternative treatment.

Stop wasting money on expensive pharmaceuticals and try Active Manuka Honey.

For more information on where to buy manuka honey online please visit http://www.everythinghoneyonline.com/manuka_honey.

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