Rhythmic Aerobics Volume II is an advanced instruction book which specializes in four areas of drumming: shuffle, swing, six-eight and odd time signatures. It contains over 200 drum fills plus challenging material relative to today's music, all arranged in four-measure exercises. Drummers who use this text will improve their timing, technique, de... [Read More]

This digital document is an article from Heart Advisor, published by Belvoir Media Group, LLC on January 1, 2010. The length of the article is 790 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation ... [Read More]

Text in Chinese. Illustrated with black-and-white photgraphs of a woman doing exercises.

With a range of visual games and practical advice on how to minimize the problems of computers and close reading, Marilyn Roy takes us through a unique eyefitness program.

This textbook details the cardiovascular and autonomic effects of aerobic vs. resistance exercise training on the vessels and autonomic systems. Exercise training responses show favorable adaptations on lowering blood pressure while additional benefits of improved blood flow and greater autonomic control are greater benefits. The benefits ... [Read More]