Fitness Stepping (Fitness Spectrum Series)
Jan 22, 2010 in
Aerobics
Amazon.com Price: View Sale Price (as of 2011-12-23 13:49:31 GMT) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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Fitness Stepping is a great step toward a firmer, fitter you. This easy-to-follow guide presents 60 workouts and explains how to create an effective and fun step-exercise program you can do as part of a group, at a club, or in your own home. Fitness Stepping is part of the Fitness Spectrum Series--a collection of books from Human Kinetics offering fitness enthusiasts practical and flexible approaches to training. |
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