Archive for February, 2009

Your eyes are one of your most precious resources. They allow you to experience the world in a far different manner than if you were lacking vision. They help you process information. They help you identify people and places.

But your eyes are not infallible. There are many diseases and injuries that can take away your eyesight. That is why it is so important to visit an eye care professional at least once a year.

It is also important to know your family eye history. Why is this so important? You have to be aware of whether or not glaucoma or other eye conditions run in your family. It can mean the difference between seeing something clearly or not seeing at all.

This article will cover some of the basic information about glaucoma. Hopefully by the end you will understand the importance of monitoring your eye health.

What is glaucoma?

Glaucoma is a sight stealer. It is actually a group of diseases that gradually affect a person’s sight. It causes damage to the optic nerve. We need our optic nerve in order to see. You can think of the optic nerve as an electric cable that conducts thousands of images and send the information to the brain.

This condition can strike anyone at any time but it is far more prevalent in the elderly. This disease has two main categories: open angle and closed angle. At one time doctors thought that it was high pressure in the eye that caused the disease and subsequent loss of vision but now it is known that other factors are involved.

What happens to your vision if you have glaucoma?

Most people do not realize they have this disease until they either have an eye examination or they begin to have a loss in vision. The damages do not occur suddenly. It builds up over time until vision is lost completely.

That is why it is so important to have a yearly eye exam, especially if you have a family history of the disease, have vision problems already, are over forty or have diabetes. Once the damage is done, there is very little that doctors can do to correct it. Researchers are working on a cure for this devastating disease that robs people of their vision but as of yet there is not a cure.

Does glaucoma affect only the elderly?

This is a yes and no question. Yes, the elderly are most commonly the ones affected by the disease. But people as young as nine or ten can be examined and can show signs of glaucoma. If it is hereditary, it can be passed down.

The status of the optic nerve may remain outside the normal range but the eye still is healthy for a number of years. But those that have a history of this disease in their family need to be monitored to ensure that the pressure of the eye does not increase nor does the optic nerve begin to look damaged. So to answer the question properly, anyone can be affected by this disease no matter what the age.

How long is the recovery time from surgery for glaucoma?

Most surgeries take place in the doctor’s office and you are able to go home that day. Even if it does take place in a hospital, you go home that day unless there are unforeseen complications. You can expect to have some eye discomfort and will probably be prescribed eye drops to help bring the pressure back down to normal or within normal range.

Visit Mike Selvon portal at http://glaucoma.akainfoportal.info/ to learn more about glaucoma. Your feedback is much appreciated at our blog at http://www.mynicheportal.com/health-beauty/ where a free gift awaits you.

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Everybody, regardless of your weight and size, has a layer of fat underneath your skin. This layer, called subcutaneous fat does many things for us. Its main purpose is thermoregulation or the ability to keep your body at a constant temperature. It also acts as protective layer to our bodies. This fatty layer, however, also gives people that supple look and soft touch. However, in our society, too much subcutaneous fat is considered undesirable, and many people consider liposuction to remove it.

On the other end of the spectrum is not enough fatty layer. This is cause naturally over time as our body starts to age. Eventually, the subcutaneous fat hypertrophies or shrinks. This allows for more bruises from bumps, droopy skin, and wrinkles. The first place that this is typically manifested is in the face. However, there are ways to keep the face looking young and beautiful. A common procedure, called a rhytidectomy, or a face lift, is used to take away the sagging, wrinkly skin and give a more vibrant, youthful look.

There are several different types of procedures that are used for face lift surgeries. The first face lifts were performed by simply stretching the skin to make it more taunt. This made the wrinkles disappear and the drooping go away.

Today, plastic surgeons also take into consider the facial structure underneath the skin. If necessary, these areas are enhanced to give a better, natural look to the face. Also, muscle will be tightened and even some liposuction can be considered in areas of larger fatty deposits especially along the neck. If, after the procedure, there is extra skin, this will be removed and the incisions are stitched up.

The procedure is simple and safe. Several incisions are made along the edge of the face including in front and behind the ears as well as into the scalp. Once the procedure is completed and any excess skin removed, these areas are reconnected and stitched.

The complications for this type of surgery are minimal. Infections are possible, but they can happen with any type of surgery. You may be prescribed an antibiotic to help fight any infection. There will also be some swelling and pain. You will most likely be give some type of pain killer for this and the swelling should go away in a few days.

Although you will see a difference in your face immediately, the true effects of the surgery may be very gradual as the swelling goes down and the underlying structures (like the muscles) heal. However, after a few weeks, you should be able to see and evaluate the new you.

After your surgery, you may need to follow up with your surgeon so she can evaluate the results. It is important to maintain this relationship with your surgeon in case there are any complications, which are usually not anticipated. Keeping contact with your surgeon will give you access to a professional that can answer any questions that may arise later. Also, since age takes its toll on even those who have had face-lifts, you may want to return for some touch-up work.

Look years younger, more alert, and healthier with a face lift. Houston plastic surgeon uses this procedure to refine your natural attributes, remove wrinkles and frown lines, and counter the effects of gravity and aging. Visit http://www.basuplasticsurgery.com to consult the surgeon.

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Women choose to get breast implants for many reasons, including augmentation and reconstruction. One of the questions many women need answers to is whether they should choose saline or silicone for their implant options. There are a number of factors that play a role in determining what type your surgeon will prefer for you. One of them is body fat. Other than this, barring any other special circumstances, the choice is up to personal preference.

The Pros & Cons Of Silicone Breast Implants:

Since they were first used in the 1960′s, and till they were banned in the 1990′s, silicone breast implants were the most popular choice for women. In the 90′s, evidence emerged linking them to connective tissue diseases like lupus, and they were removed from the market till 2006.

In 2006, following extensive studies that proved their safety, the FDA once again allowed silicone implants to be used for breast reconstruction in women of all ages, and for breast augmentation in women 22 years old and older.

The best part about silicones is their natural feel, which is what made them popular in the first place. Silicone is a gel-like substance that is firmer and feels more like natural breast tissue than saline. The reason it became so popular in the first place is because it does not slosh about like saline.

Another benefit of silicones is that it creates minimal rippling, even when placed over the muscle. This makes it the preferred option in women who have little body fat or breast tissue, or in body builders who have lost a great deal of body fat, but want to look feminine. As long as there is sufficient chest tissue, silicones can be either under the muscle or over, depending on your needs.

The Pros & Cons Of Saline Breast Implants:

When silicones were banned in the 1990′s, saline became the only approved choice. Although the FDA has now allowed the use of silicone, salines also have their benefits and many women still prefer to use them. Saline breast implants are approved for use in reconstruction for women of all ages and for augmentation in women 18 years and older.

Also because they can be filled after insertion, the incision with salines is much smaller, while silicones are inserted already filled. The patient can also choose what kind of incision they want, whether periareolar (nipple incision), transaxillary (armpit) or under the crease. Salines can be placed either under or over the muscle, but may show rippling and look less natural when placed over.

One major advantage of these implants is the cost-they are less expensive in terms of up-front costs and also in the long run. If it ruptures, the saline is safely absorbed by the body and the implant deflates. This is noticeable immediately and the device can also be easily replaced using a small incision.

In comparison, rupture in silicone implants is not easily detectable, except by an MRI. The possibility of “silent rupture” makes it necessary to have an MRI every few years to detect ruptures, adding up the cost over the years.

Many factors determine the type of implant you end up using, including body type, personal preference and cost. Before you make a decision discuss all these options with your plastic surgeon and learn about the experiences that other women have had. Getting breast implants is a life-altering decision, so make sure you know and understand all your choices before making an informed choice.

When you need sound medical advice on getting breast implants, St Louis plastic surgeon will evaluate you for breast augmentation surgery and help you make an informed decision. Visit http://www.dr-rottler.com to read more and learn what you can expect from your surgical procedure.

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One of the primary concerns for women who are considering breast augmentation is what size of implants to opt for. Since this surgery is a life-changing process, the possibility of going too big or too small is the cause of much agonizing for most women.

The first thing to remember is that breast implant sizes are not evaluated the way bra sizes are. While a 36C bra made by one manufacturer can be the same as a 34B bra made by another, implants are based on cubic centimeters or cc(s), depending on how much volume of saline or silicone is used to fill the implant.

While your bra size is an important factor in deciding how big or small you want to go, be prepared for your surgeon to discuss size in terms of cc(s). Most doctors will recommend that you have a general idea of the aesthetic look you want to achieve and compare before and after pictures of women with a similar body type and frame before you decide how big or small your size should be.

If you have friends who’ve had augmentation surgery ask them about sizes and how they decided on theirs. Another way to get an idea is to ask around on online communities and forums where women display photos of their results with their exact measurements before and after surgery. Find out how many cc(s) they used and whether it was saline or silicone. You can also get recommendations for plastic surgeons who can give you the look you want.

There are a few tricks you can use to help you make that decision right in the comfort of your home. The rice technique uses pantyhose or old stockings, to create pouches filled with rice. These pouches are then inserted into a bra of the size you hope to wear after surgery. A general guideline to follow when performing the rice test is to use the quantities here to simulate cc(s).

* 1 cup of rice generally equals 236 cc
* 1/2 cup of rice generally equals 118 cc
* 1/4 cup of rice generally equals 59 cc

Wearing these pouches gives you an idea of how your new breasts will look and feel. Although most women use rice to simulate the added weight of the implants, you can also use oatmeal or potato flakes as a filling. Implants are available in sizes from 125 to 1200 cc, which is the largest legal size allowed. However, the most popular options range from 350 to 450 cc.

Using the guidelines above, you can experiment by increasing or decreasing the quantity of rice in the pouches. Keep testing to see how much is too big, too small or just right for you. Wear the pouches day and night around the house and under your clothes to see how they look and feel in daily wear.

If the rice test is not for you, invest in a professional sizing kit containing a bra with special pockets for gel implants. This is available for around $50 and will give you an estimate that is very close to what your surgeon will tell you. Another DIY option is to stuff a bra with old socks. Women have used this for generations, but it’s not an exact method, and you would have to take the socks in to the surgeon’s office during your consultation.

When choosing your size, keep in mind that your breast skin will be stretched over the new implants, so there’s a limit to how big you can go. When in doubt, its better to go bigger than smaller, because one of the primary reasons for breast revisions is that women want to go bigger. Your surgeon will discuss this with you during your consultation, so you should voice your concerns right there.

Choosing a doctor is also important to the outcome of your augmentation procedure. You need to research a number of doctors and make sure your plastic surgeon is certified by the American Society of Plastic Surgeons and also trained by Allergan or Mentor, the primary manufacturers of breast implants.

Also make sure your surgeon shares your aesthetic goals or you may end up unsatisfied with your size. Some doctors prefer the natural look, while others will allow you to choose the fake look, if that’s what you want. While there is no way to guarantee that your decision on size will turn out to be right for you, keeping all these suggestions in mind will help you make an informed choice.

If you’re researching the right surgeon for your breast augmentation, Hagerstown MD will help you explore your enhancement options and create a surgical plan that offers the beautiful results you seek. Visit the website at http://www.plasticsurgeryservices.net to schedule a consultation.

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An antecedent notion that by prioritizing only healthy food-consumption people can look healthy, handsome and smart is no more a fact today, as the long medical research detecting the HGH has proved that even by consuming the Iron, Mineral, Vitamin and Protein enriched foods people can’t make their health-dream come true.

Actually such a mass consumption results into fats and a belly, not only deforming the figure but increasing the weight, decreasing the sexual instincts plus power and decreasing the lean muscles of the body as well. In this way the concept that no any living creature can prevent the ugly effect of the age, has been belied by the detection of HGH.

Ever since the HGH has been found successfully reversing the age of older people and making them taste the charm and strength of their youthful age, the Human Growth Hormone has been accepted worldwide as the only remedy to overpower the aging.

Each person happens to have exuberant quantity of growth-hormones in his body, which starts getting squandered after the age of thirty years, causing different kinds of health as well as spontaneous aging problems. The HGH deficiency is also known as a somatopause. The good health and potentiality which a person happens to be bestowed with, since childhood, is found faded with the passage of time, that is after the age of thirty years. Through the tests it has been found that Human Hormones released by pituitary glands falls by 14% after the age of 31 years. The unit of measurement of HGH is IGF 1 (Insulin Growth Factor).

HGH can be termed as a human growth hormone produced from the pituitary gland, existing at center of the brain. This HGH produces cells and plays a very crucial role as anti aging of stimulating human growth. HGH determines the activity of cell’s functioning directing them when to function and when to get dormant.

Having been passing through the chronic research spanning around five decades of period, HGH has proved that if it exists in the body of human beings even after theirs getting older, the men or women manage to look ten to twenty years younger by their age, which, though seems indigestible in the thoughts, at a prim a face observation, has after all established it authenticity.

Growth hormone has a very powerful anti aging effect on the growth of human cells, in comparison with other hormones of the body. As long as we go on getting older and older the efficiency of metabolism too keeps lessening. But HGH provided is replenished with the intakes of some medicines or injections it can help men and women, despite reaching at their older age regain their wrinkles-free glowing complexion and reduce their fats.

Every one on this earth aspires to live a youthful life and obstruct the contrary effects of aging. With the age-increase health too triggers an uncalled for inception of multifaceted bodice disorders, getting the person succumbed to weight-increase, wrinkles, memory loss, insomnia and disinterest in the sex.

Only the Estrogen, Progesterone and Testosterone being known as the vital hormones in the body were treated earlier as the vital hormones playing crucial role in providing the booster and helping the body immunize till one and half decade ago. But after the detection of HGH (Human Growth Hormone) the value of them has become too minimal.

Ekta likes to write on health and fitness related topics and you can read HGH related topics at her blog http://www.productshgh.com.

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If you wonder why the local health food store is stocking their shelves up on enemas, colonics and other colon cleansing products, consider the typical American diet. It’s no wonder they eventually develop a whole plethora of colon problems. Sugar and refined foods seem to be the biggest culprit for contributing to an unhealthy colon. Delectable pastries, candy bars, pizza, chips and fries are foods that Americans enjoy and their colon doesn’t like it one bit.

This type of diet is bound to take its toll sooner or later. With a constant diet of big macs, fries and chocolate shakes, the body will degenerate sooner or later. This is when people look for help by turning to enemas, colonics, colon cleansing and special diets. Wise people everywhere are practicing preventative and some degree of restorative care for the colon. Many people are magnesium oxide deficient which results in a sluggish elimination system and benefit from that a colon cleansing detox routine approved by their doctor.

The body’s elimination system is an amazing power plant that is designed to keep you healthy but the owner must do his part to keep this system working properly by practicing good diet and exercise and other healthy holistic approaches. Studies have shown through autopsies that the colon can actually accumulate a buildup of mucous debris that becomes as hard as plastic. Needless to say this can lead to all sorts of inevitable health problems.

Colon cleansing may improve health and a feeling of well-being. The colon is the portion of the digestive tract responsible for temporarily holding waste before it exits the body. In fact, a contaminated colon can potentially lead to other medical conditions including digestive disorder, constipation, diarrhea, problem and skin fatigue. Other than water irrigation, many variations of digestive health treatments have emerged with colon cleansing being the chief aim. In fact, you can now obtain colon-cleansing supplements featuring organic compounds to help the colon cleanse and heal itself. Even though colon hydrotherapy has existed for years, the ultimate question remains – is colon cleansing safe?

It has been suggested that intestinal bacteria or waste products can affect the entire body’s immune system, and therefore may be involved with diseases outside of the gastrointestinal tract. By gradually washing these away, it is theorized that sizable, beneficial effects may occur in overall health. We know that colon cleansing has been used for several thousands of years with good results.

An ounce of prevention before colon cleansing is usually the first step in a colon-cleaning program. The first thing is to drink plenty of water. It’s important to avoid any type of junk food such as potato chips, etc. Eat a low protein diet that contains vegetables, fruits and whole grains. If you are at a loss about how to do this, you can get your protein by making delicious egg white omelets and vegetable protein may be found at the health food store. Look for breads that say whole grain and not multigrain. Cheerios cereal is made with whole grain now. You can make decent tasting smoothies by combining vegetables, one apple to sweeten and a cup of water in your blender.

Another important element of maintaining a healthy colon is to ensure that the proper good bacteria balance is always present in your colon and digestive system. A popular refreshing cold drink ordered in sidewalk cafes in Turkey is simply made from yogurt and water. You might want to add a touch of fruit to punch up the flavor a bit. It’s a good healthy drink on a hot day.

An additional recipe for good colon health is 5 oz of carrots, 3 oz of spinach and 1 cup of water pureed in the blender. An added apple really does add substantially to the flavor. You want to shoot for around 10 fruits and vegetables per day. Choose those with the brightest colors. The amount of water you need per day is equal to 1/2 your body weight in ounces. For example, if you weigh 120 lbs, then you will need to drink 60 oz of water daily. You can also add a small amount of prunes, raisins, grapes, dates and figs but don’t over do.

Peel and cut into bite-size pieces to eat while relaxing. You will probably be pleasantly surprised with the results! Most detox diets mainly consist of uncooked vegetables, fruits, water and some types of juices. Three weeks is the maximum recommended duration of such a diet.

Colon cleansing would not be recommended if you have any type of medical condition such as pregnancy or breast feeding or if you have intestinal blockage, chron’s disease, heart problems, colitis, alcohol or drug abuse, kidney disease, stomach pain or any type of bleeding.

Learn more about herbal colon cleanse tips at http://coloncleansehome.com Find out all about natural colon cleanse medicine and colon cleanse products.

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