Archive for February, 2009

Cancer is a fear that all women have. The answer, I’d say is no. This has been looked at pretty, pretty extensively.

There was a rather large study I think it was in Sweden. They looked at something like 90,000 – they’ve got a very sophisticated system of registry in Sweden where they can look at data. And something like ninety thousand women were paired with 90,000 normal ones and the various kinds of cysts, endometriomas, the functional cyst, the non-functional cyst. And they said ‘Well what’s the likelihood any of these women come back for ovary cancer?’ And there was no difference.

If you had an ovary cyst that was benign you had no increased incidence of having cancer later. The only difference in this was endometrioma which had a slight increase difference. And possibly the reason for that is something to do with estrogen sensitivity around the ovary. But again it’s, it was somewhat more common but is nothing to say My gosh, I’ve got endometrioma, by now I’ve got to have cancer. That should be the farthest thing from a persons mind.

The fact that one has a cyst it is not going to develop to, you do not have an increased cancer risk. Now certainly the cystadinomas it’s felt that some of these, these are the benign tumors. Can these cystadinomas develop into cystoadnocarsonoma? The answer is, yes probably. But, once you’ve removed it, the cystadinoma, as well as removing the dermoid cyst, which are very rarely cancer you’ve eliminated that risk.

If a woman is going to have a cancerous cyst it’s going to be there from a cancerous cyst per say. She most likely is over the age of fifty and their, in general the reproductive years do not have, a woman does not have to be concerned that a cyst is going to transgress, develop into a cancer.

There was something else I wanted to mention. I’m sure we’ve got several questions, yet I do want to go through these. I think that’s pretty much my overview on cysts and the various diagnoses of cysts, the types of cysts. The treatment we can summarize that at the end.

What happens when a cyst is likely to rupture?

This is probably the number one life threatening complication that New York OB/GYN Christopher Freville has to deal with on an almost basis. A cyst can rupture be it a, most likely it’s a follicular cyst or a corpus luteum cyst. These are the so-called functional cysts, or the functional cyst with pregnancy. When they rupture generally nothing happens. In fact, there’s usually a pressure relief.

Because any distended cyst is often what gives, as a cyst’s nerves are increased by the distension, by the fluid, that’s often what causes the pain. The relief of the pain comes whenever it ruptures. Often like, unfortunately a ruptured appendix. Sometimes when a patient feels an appendix ballooning up and brings him to the doctors the fact that the appendix becomes distended.

Immediately after that there’s a rupture and they don’t feel the pain. Unfortunately what causes the problems with ruptured cysts is if the cyst has a very rich blood supply and that blood supply, the arteries start pumping blood and don’t seal off and the abdomen can fill up with blood. And I’ve dealt with many cases both as an ectopic pregnancy, but the conditions usually much worse, but also, as a, rarely as a ruptured cyst that’s bleeding off a cystic pregnancy. And often times the abdomen can literally become distended.

In a severe case woman can go into shock meaning their blood pressure falls out, it’s an emergency, life threatening situation that if undiagnosed can be fatal.

Fortunately, with emergency rooms being equipped the way they are, doctors being as smart as we are – we rarely miss this. But once in a great while this is a complication. And when the cyst ruptures it doesn’t, you can usually preserve the ovary. Usually it can be sutured over, quarterized. The ovary stays in tact and even in a rare case if it had to be removed, again that does not affect fertility.

Hillary Templeton gives advice to women of all types of ovarian cysts on her website. Click here for more information on ruptured ovarian cysts http://www.ovariancystshelp.com

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If you are going on a diet for the sole purpose of losing weight, it requires discipline, a regular exercise program and counting calories, but not much else. What? Isn’t that enough trouble? Sure, but think of your weight loss diet program from the positive, glass-half-full perspective. People who are on restricted diets, such as heart or diabetes patients, have many more factors to consider with every bite they take. So take heart. You can do it. The properly managed and planned weight loss diet lets you plan your menus and count calories, while allowing for an occasional forbidden treat. Let us go over each aspect and see how you can stick to the program, without undue suffering, and still achieve your goal.

We will start with the discipline factor. Just as with any endeavor, you need to abide by the rules. For example, you’ve got to be on time to work. Students need to turn in assignments on a timely basis and drivers have to obey traffic laws. Conforming to these rules becomes simply a matter of habit. However, managing your weight loss diet program means that you make the rules.

For example, if your goal is to lose one pound a week, you will need to reduce your caloric intake by 500 calories a day. Let’s say you normally drink four or five regular sodas a day. Cutting back to just two a day cuts your calories by an awesome 400. Substituting a piece of fruit for your usual afternoon candy bar and you’ve reached your weight loss program goal.

Now let us move on to exercise. If you want to enhance the effectiveness of your managed weight loss diet, know that exercise is your friend. A regular program of daily exercise burns calories. Your weight loss exercise program of choice makes all the difference. If you hate jogging, you will not follow through. Choose something you truly enjoy. If you like dancing to music turn on some music and dance for your workout A half hour of such activity burns lots of calories. With headphones, you can lose weight in the wee hours of the morning, without disturbing anyone and have a good time doing it. Do something you like and do it every day.

OK, how about counting calories? On a weight loss diet program, calories are the bottom line. Tailor your menus for maximum satisfaction and minimal suffering. If there is nothing you like more than a juicy burger, there are a number of ways to have your cake and eat it too. Instead of packing your burger bun with beef, try a chicken or turkey burger. Soy burgers are another healthy, low calorie option, loaded with nutrition. Just as juicy and tasty, these burgers have far fewer calories.

Good weight loss diet programs include foods high in fiber. High fiber foods sometimes require that your body expend more calories in digesting the food than the calories contained. Fruits, like apples, and vegetables such as broccoli, cauliflower, leafy greens and carrots are high in fiber, packed with nutrients and low in calories. Here is a great weight loss secret. Eating an apple before lunch quenches your appetite, due to the high fiber content, making you feel full before you ever tackle lunch. You will need less food for your meal, consume fewer calories, feel satisfied rather than deprived, and burn off some of the calories you have already ingested.

Managing a successful weight loss diet program is easier than you might think. Planning is the key. Count your calories, exercise and stick to your menus. This formula allows you to lose weight while enjoying an occasional piece of cake or an ice cream cone without guilt. It is doable. Watch the pounds disappear.

Rex Steel has been involved with weight loss for the last 30 years. Many Colleagues believe him to be one of the leading weight loss authorities. To learn more about diet and weight loss please visit his website.

http://www.fast-easy-weightloss.com

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You may probably know that you will need to control your weight. In fact, this task is even more important if you have just succeeded in your weight loss plan. It is very true that it will be very easy for us to gain them back after we have lose a few pounds. You will certainly want to discover more about weight control.

In fact, you will need to have some good habits when you are trying to control the weight. You have to make sure that you will be having a healthy lifestyle. Here are some tips for you.

#1 You will need to have an exercising program for your weight loss plan. You will also need it when you want to control your weights. You will have to do some exercises every day. Keep jogging or swimming every day will certainly help you a lot.

#2 You will need to make sure that you will be drinking a lot of water every day. You have to drink at least eight glasses of water every day. You should also drink it before each meal. First of all, you will fill full easier if you drink water before you eat. Besides, your metabolism will be lower if you become dehydrated.

#3 Another thing you can consider is to ask for smaller plates. No matter you are eating out or having meals at home. This will help to control the amount of foods you eat. This is important for your weight loss plan. You will need to make sure that you will not eat too much. Remember, you should try to avoid any extra value meals. You will just be eating more than you need.

#4 It will be better for you to eat five to six small meals a day rather than having three big meals a day. In fact, there are people who will only have two big meals a day because they skip breakfast. This will never be a good idea for your weight loss plan. You should try to get rid of such a bad habit.

#5 Everyone love dessert. We love foods which are sweet. However, this will not be good for your weight loss plan and weight controlling plan. As a result, you should try to avoid having dessert. Of course, having it once a while will not hurt. However, it will certainly be a problem if you are going to have dessert for every meal and every day.

The author has website on health and fitness

http://fitnhealth.info/

http://onlineloseweight.info/

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Many women find themselves in a dilemma after giving birth, when the desire to lose the extra weight they have gained is in contradiction to the health needs required for breast feeding.

So many women are still conditioned to the idea that “eating for two” is fine while pregnant, then find themselves with extra pounds after the birth that they were not expecting. It is important to recognize that, if breastfeeding, the mother is still providing nourishment for two even after the baby has been born. While the urgency to lose weight seems difficult to overcome, it is reassuring to note that the female body is a remarkable piece of work, and the act of breastfeeding itself actually aids in shrinking the uterus after giving birth.

When trying to lost post baby weight, the breastfeeding mother must be sure to maintain proper nutrition levels to assure that the infant is getting its daily levels of vitamin and mineral requirements met. Of course, the prenatal ob/gyn will be able to assist with charts and diet plans that will help the new mother lose weight while breastfeeding. Furthermore, most new moms are shocked to find out that they actually have to maintain a higher level of calories than they would expect, again to assure proper weight gain for the baby, because the baby will absorb so many calories during feeding. Again, allowed to work its magic, the female body knows what its doing and is well designed to return to pre-pregnancy status as soon as possible after the birth of a child.

There is really little need for active dieting after giving birth for the breastfeeding mother, as the baby absorbs so many calories during feeding. The key to successful weight loss will be in maintaining healthy eating habits, fortified with plenty of fruits and vegetables and staying away from sugar and fat filled snacks.

When making meal plan decisions, also be sure to select healthier food items, such as whole grain breads and pastas, and low-fat milk and yogurt – if your doctor agrees that low-fat products are appropriate for your post pregnancy dietary needs. In some cases, many doctors will advise against low-fat foods while breastfeeding to help maintain healthy weight gains for the baby.

Most important for the breastfeeding mother to remember is to stay hydrated. Your doctor will advise and recommend drinking a large glass of water before and after every time you feed the baby. Don’t neglect this important step. All new mothers find that the feeding requirements of a breastfed baby are much more frequent than they anticipated, and it is very easy for you and your baby to become dehydrated.

The best advice for accomplishing weight loss after pregnancy is to adopt a routine exercise program, rather than concentrating on dieting. In this way, you will regain your stamina and muscle tone, burn excess calories, and if you can take your new baby along on your daily walk or jog, you can also help build daily activity habits that you and your new child can share for years to come.

For more tips on losing weight and reviews on diet guides visit: http://www.WeightLoss2.com

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Candida Albicans is one of the major yeast found in the digestive tract. It usually lives in harmony with the other organisms that naturally inhabit the gut. But modern day living with high stress, high sugar, processed food diets, mineral deficiencies and the use of antibiotics can cause Candida to multiply and overgrow causing many diverse symptoms. A Candida detox is an essential part of the treatment to restore balance and harmony to your system.

Doctors have been treating thrush in the mouths of babies and vaginal thrush in women for years but it is only since the 1980′s that some doctors have begun to recognize the ability of intestinal Candida to get out of control. When it overgrows it can cause many symptoms such as gas, bloating, diarrhea, constipation, food intolerance, indigestion, heart burn and even fatigue. Fortunately a Candida detox can play a big part in eradicating these distressing symptoms.

Many mainstream doctors do not accept that Candida is a problem because there is no standard test that can diagnose it. In some cases where the doctor is more open minded he may prescribe a short course of anti-fungal medication but it is a short term solution and frequently the problem returns because the underlying causes have not been addressed. Sufferers turn to Alternative Medicine practitioners who often recommend a Candida detox as part of a comprehensive treatment approach to ensure that it will not return.

What is a Candida detox?

The Candida detox consists of a bowel cleanse to get rid of any old waste matter and toxins that make the bowel unhealthy and discourage the growth of the good bacteria. This normally consists of psyllium husk seed powder, Bentonite clay and caprylic acid.

* Psyllium provides fiber and acts as sort of gentle scrubbing brush. It bulks up the stool making elimination easier. Use about 1 teaspoon to 8 oz of pure water for each cleanse.

* Bentonite, as a finely ground powder or liquid, attracts toxins and adsorbs them, preventing them getting into the body. It can help prevent symptoms from the release of Candida toxins as it dies off. Use 1 -2 tablespoons.

* Liquid caprylic acid, a natural anti-fungal obtained from coconut oil, is usually added to the cleanse. It is held in the gel formed from the psyllium and water and is dispersed throughout the length of the digestive tract. Add 1 teaspoon – 1 tablespoon to the psyllium and Bentonite mixture and shake up well in a lidded container and drink immediately.

* Garlic is another useful addition because its active substance allicin attacks the surface of the Candida cell interfering with its ability to thrive.

* Probiotics are a an essential part of the Candida detox to repopulate the bowel with good bacteria that keep the yeast in check. Look for a high potency dairy free, multistrain one.

The Candida Diet

A Candida diet is an essential part of the treatment. Sugar feeds yeast so is probably the most important thing to exclude as well as products containing it. In fact, it’s good to avoid all refined carbohydrates such as white flour products. In many cases it is helpful to exclude gluten containing products such as bread and pasta as well.

Some people react to other yeasts so do better excluding yeast products. All meat should be free range or organic to avoid antibiotic and hormone residue that some intensively reared animals contain. The best foods to eat are fresh and natural. Eat plenty of fresh vegetables.

Using the candida detox protocol once or twice a day for 6 – 12 weeks depending on the severity of your problem will help you to overcome Candida. Die off symptoms are very much minimized by the psyllium and Bentonite. It is always best to get the advice of a health professional who understands the problem and has a good track record for helping people suffering from Candida overgrowth.

Sandy Halliday, a former nurse, is a nutritionist, health researcher and author of The Definitive Detox Diet. Learn more about detox in her FREE detox report at http://www.TheDetoxSpecialist.com

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Very few people are born with perfect physiques. Air-brushed magazine cover models are rarely reality for most body types. In fact, the majority of humans will fight with at least one or two stubborn regions of fat in undesired places.

These fatty pockets are resistant to good diet and exercise habits and can be very bothersome to their owner. This is one reason why liposuction is becoming so popular these days. It is a safe and effective procedure that can remove unwanted fat cells in one’s “problem” areas.

Liposuction has a long and successful history. The first procedure was performed in 1974 and the techniques have only improved since then. Lipo can be helpful in reducing general deposits of fat, but mainly it is best for those who are in pretty good health and shape and just have a few areas that need contouring.

The most common regions include the face, neck, love handles, torso, buttocks, hips, and thighs. You could also have it performed on the ankles, knees, facial jowls, upper arms, and chin. Liposuction is also effective in breast reduction, for both men and women.

In order to have lipo performed, a candidate must be in generally good health with strong skin elasticity. Otherwise there can be lots of dimpling and lumps under the skin post-surgery. You are not a good candidate if you have serious health issues like diabetes, heart disease, or a weak immune system.

Lipo plastic surgery involves health risks, just like any other major surgery and doctors want to see that a patient has a good chance of recovering well from the operation. You may be a good fit for liposuction if you are relatively close to your ideal body weight but just have one or more “trouble” spots.

There are several different methods of this plastic surgery procedure including the traditional techniques, the tumescent, the super-wet and the ultrasonic. Each is slightly different with unique benefits and downsides, but your plastic surgeon can help you determine which is best for your body type and your preferences. With each method, a small tube called a cannula is inserted into the target area and it sucks out the extra fat before the incisions are sutured closed.

After you have recovered from your procedure, you will not automatically keep the fat off. You will need to keep up with a steady exercise regimen as well as a healthy diet. Without these lifestyle choices, you may be subject to regaining the fat, negating the results of your surgery.

This is important in more ways than one, as regaining the fat would also mean a waste of money. Depending on the technique and extent of your procedure, you can expect to pay anywhere from $1,500 to $7,500 for your liposuction. Because lipo is almost always considered a purely cosmetic surgery, it is not usually covered by health insurance. Most plastic surgeons will offer plenty of payment options though, including financing and installment plans.

Liposuction can be an excellent way to get the sculpted, lean body you have hoped and worked for years. In connection with good diet and exercise, it can help you maintain a shapely and attractive figure for a long time to come!

You can fine-tune your body and remove fat that is resistant to diet and exercise with liposuction. Houston cosmetic surgeon will work with you to determine a surgical plan that best suits your needs to create the results that you hope for. Visit http://www.basuplasticsurgery.com to learn more.

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